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FIT by GP

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    • Nutritional Coaching
  • Blog
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FIT by GP

FIT by GP

Focus on What You Can Control: Growth in the Quiet Seasons

Focus on What You Can Control Everything in life happens for you or against you — and sometimes it feels like both at once. It’s never easy. But when things get harder, that’s when it matters most to focus on…

Read MoreFocus on What You Can Control: Growth in the Quiet Seasons

When We Fall: Lessons in Slowing Down and Moving Forward

When We Fall: Finding Strength in Slowing Down Sometimes, we fall down. We get hurt. We have to pause. On Christmas Day, my son Aiden slipped and fell, hurting his elbow. He’s now wearing his splint like a champ, and…

Read MoreWhen We Fall: Lessons in Slowing Down and Moving Forward

Coming Full Circle: Lessons From My Hashimoto’s Journey

When Life Brings You Full Circle Sometimes, life brings you full circle. You find yourself facing lessons you thought you had already learned, only to realize you were always on the right path — even if it didn’t feel that…

Read MoreComing Full Circle: Lessons From My Hashimoto’s Journey

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