Small Steps. Big Changes.

You don’t have to do it all. You just have to begin. 

Fitness and Nutrition coaching that supports your goals, your body, and your life.

Find Your Fit
Take the First Step
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App Access

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Personal Training

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Custom Program Design

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Nutrition Coaching

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Food Journaling

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Find the Support That FITs You

Whether you’re just getting started or in need of some help along your FIT journey, there’s a space here for you.

Choose the level of support that meets you where you are — and grows with you.

Keep it Simple

$44/month
  • For when you want a straight-forward, done for you, no-fuss approach to staying FIT and feeling good.
  • App Access
  • Custom Workout Program
  • Personal Training Support
  • Goal Setting
  • Progress Tracking
  • Community Forum
Choose Plan

Stay Consistent

$144/month
  • For when you're looking for a little more direction and personalized guidance to help you stay consistent to your FIT life.
  • App Access
  • Custom Workout Program
  • Personal Training Support
  • Goal Setting
  • Progress Tracking
  • Community Forum
  • Nutrition Coaching
  • Bi-Weekly Check-Ins
  • Food Journal
  • Monthly Wellness Talks
Choose Plan

Stronger Together

$299/month
  • For when you need a more 1-on-1, done with you approach, to help guide you every step of the way.
  • App Access
  • Custom Workout Program
  • Personal Training Support
  • Progress Tracking
  • Goal Setting
  • Community Forum
  • Nutritional Coaching
  • Food Journal
  • Bi-Weekly Check-Ins
  • Monthly Wellness Talks
  • Weekly 1-on-1 Training Sessions
  • Fully Customized Wellness Plan
  • Book Reflections
Choose Plan